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Grilled Eggplant, Tomato & Aioli Sandwiches


In preparation for the coming school year our kitchen has once more turned to freezer-meal central. I recently read a book on cutting your grocery bill in half and while I began the read thinking it would be quite useless, I can proudly say, it works! I’m very excited to share some tips with you throughout the coming months. For now, let me just emphasize the importance of going to the grocery store once monthly and taking one day each month to cook up a couple staple meals that will keep in the freezer. Last year we realized just how valuable freezer meals can be with a schedule like ours.

Anyways, I’ll get to more freezer meal recipes, tricks and tips in a few weeksMore freezer meals here, but I’ll get to back to the point… While freezer meals are wonderful on the wallet, we love our fresh fruits and veggies so we supplement our menu with produce dinners from the farmer’s market. Whipping up a quick vegetarian meal once or twice a week goes a long way to incorporating variety into your month of meals.

Egg, tomato, eggplant sandwich

This week one of our produce meals consisted of eggplant, tomatoes, onions and eggs. The tomatoes were from our very own garden, the eggplant was thrown into my produce bag for free after buying 5 zucchinis and 5 yellow squash and the eggs are from a local farmer. Neat-O, right? I love fresh!

Here’s how we put this dish together:

1.) Grill Eggplant: Slice eggplant, sprinkle with salt, parsley, pepper, thyme and garlic, place in a sauce pan with 2 tbsp. of olive oil, cook each side 3 minutes or until slightly browned

2.) Saute onions in 1 tbsp of olive oil

3.) Cook 2 over-easy eggs

4.) Prepare Aioli Sauce: 1/4 c. light mayo or Greek Yogurt, 1 tbsp. olive oil, 1 tbsp. lemon juice, 1 minced garlic clove

5.) Slice tomatoes, toast bread and assemble sandwiches

Egg, tomato, eggplant sandwich

Easy as pie! My favorite part was slicing open the yolk and letting it drizzle all over the sandwich, seriously, it was SO good.

Next time you are looking for a healthy, tasty and filling dinner recipe, give these open-faced sandwiches a try. Trust me, it’s a decision you won’t regret.


Pasta Dinner Gift Basket


A new baby, sick friend, a college student getting ready for finals–there are always opportunities to prepare a meal for someone in need. Unfortunately, not everyone has time to prepare an extra meal in the middle of a busy week.

The next time you contribute food to a friend in need, consider assembling pre-cooked ingredients in a small basket that they can quickly throw together. Half the battle when feeling sick and tired is choosing what to eat & then finding the necessary ingredients.

pasta gift wrap

In our home, we love fresh produce, so when gifting a meal I try to include at least one fresh fruit or vegetable. I think most individuals are just as pleased to receive fresh healthy produce that can be added to any meal as they are to receive pre-cooked macaroni casseroles.

For a simple dinner your friend can assemble in a jiff, consider this pasta dinner gift basket complete with fresh green onions, tomato, garlic & basil. Throw in a package or two of whole wheat pasta and a jar of olive oil and they are set for a healthy quick-fix meal.